I know I’m not the only one who freaks out over ramps. To me, it signifies the end of a really long winter and the beginning of everything that I love. I’m an avid trail runner and over time, have gotten to know the top secret place on my local trails with fields of ramps (and no, I’m not telling you where they are!) But instead, I WILL tell you the recipe for this gorgeous tart made by none other than my sassy stylist, Sue.
Quick, healthy, easy lunch STAT!
Often in the studio, Sue and I need something easy, fast, healthy and tasty. Enter this kick *ss toast. We both love sourdough (Sue even makes her own!) so all that’s needed are two toasted pieces of that gorgeous bread, some spicy hummus (we love Sesame brand’s spicy jalapeno), thinly sliced cucumbers and radishes, and we’re tinned fish girls here, so smoked trout for the win. Don’t forget about the pickled onion and crunchy salt! High protein, crunchy veggies, and gorgeous. Basically my requirements for a solid lunch :)
Very Berry (high protein) Smoothie Bowl
Sue knows I’m a daily smoothie girl, but I hate to admit that I’m usually drinking it on the go. But once in a while I have the luxury of sitting down and enjoying. These are the days I turn my smoothie into a smoothie bowl and take the time to stop, breathe, and eat before the hectic day. But this is no regular smoothie, it’s packed full of quality ingredients needed to get you through the day. And as not only a photographer but an endurance athlete, a good, high-protein breakfast that sustains me for the morning is a non-negotiable.
Very Berry (high protein) Smoothie Bowl
serves 2
Blend in a high-speed blender:
2 cups soy milk (or any milk you prefer)
2 T chia seeds
2 T hemp seeds
1 scoop vanilla protein powder (I trust Thorne products)
optional: 1 T Sunbutter (or almond, or peanut)
1-2 washed leaves of kale or a handful of spinach
frozen banana, cut into pieces
1 cup frozen assorted berries
1 cup water if needed to blend, but keep it thicker for your smoothie bowl
Place in a bowl top with:
granola, more fruit, oats, chia, nuts, coconut flakes…whatever makes you happy!
Spring Salad with Jammy Eggs
Sue and I cannot WAIT until the spring markets are in full swing. We go crazy thinking about all the dishes we can dream up with the variety of vibrant produce. Here’s one to get us started (even though the weather presently in April has been in the 30s!)
Creamy Celery Soup
This is our favorite soup for winter warmth.
